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	<title>Adventurefrik &#187; canoeing</title>
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	<description>freakin&#039; adventures, experiences and gear !!</description>
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		<title>Eastern Ontario Gear Shops</title>
		<link>http://adventurefrik.com/eastern-ontario-gear-shops-139</link>
		<comments>http://adventurefrik.com/eastern-ontario-gear-shops-139#comments</comments>
		<pubDate>Tue, 05 Jan 2010 21:00:06 +0000</pubDate>
		<dc:creator>Adventurefrik Nelson</dc:creator>
				<category><![CDATA[Gear and Supplies]]></category>
		<category><![CDATA[canoeing]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[Gear Shops]]></category>
		<category><![CDATA[Level Six]]></category>
		<category><![CDATA[Marmot]]></category>
		<category><![CDATA[Mountain Equipment Co-op]]></category>
		<category><![CDATA[Mountain Hardwear]]></category>
		<category><![CDATA[North Face]]></category>
		<category><![CDATA[outdoor gear]]></category>
		<category><![CDATA[Sierra Designs]]></category>
		<category><![CDATA[tents]]></category>

		<guid isPermaLink="false">http://adventurefrik.com/?p=139</guid>
		<description><![CDATA[Finding the gear you want may not always be the easiest task on your list (we found this out trying to find a winter tent in January). After you’ve researched the brands and found the features you desire, now try to find the gear.]]></description>
			<content:encoded><![CDATA[<h2>Where to Find them?</h2>
<p>Finding the gear you want may not always be the easiest task on your list (we found this out trying to find a winter tent in January). After you’ve researched the brands and found the features you desire, now try to find the gear. Online, you can find almost anything from any brand, but often you want to touch and feel to make sure your decision is right. Here is a list of gear shops we found that were well-stocked and ready for business. We’ve even added our AdventureFrik recommendations!</p>
<h2><img class="aligncenter size-medium wp-image-150" src="http://adventurefrik.com/wp-content/uploads/2010/01/North-face2-300x225.jpg" alt="North Face" width="300" height="225" /></h2>
<h2>Eastern and Northern Ontario Gear Shops</h2>
<p>(excluding Toronto, bounded Hwy. 400 and East, alphabetical by city)</p>
<p><a href="http://www.algonquinoutfitters.com" target="_blank">Algonquin Outfitters</a>         **Adventurefrik recommended**<br />
RR 1. Oxtongue Lake<br />
Dwight, ON, (705) 635-2243</p>
<p><a href="http://www.trailhead.ca" target="_blank">Trailhead</a><br />
272 Princess St, Kingston, (613) 546-4757<br />
1960 Scott St, Ottawa, (613) 722-4229</p>
<p><a href="http://www.bigwoodsports.com" target="_blank">Bigwood Sporting Goods</a><br />
139 Worthington Street<br />
North Bay, ON, (705) 474-7425</p>
<p><a href="http://www.gear4adventure.com/" target="_blank">Lefebvre&#8217;s Outdoor Sports</a><br />
122 Main St West<br />
North Bay, ON, (705) 474-5920</p>
<p><a href="http://bushtukah.com/index.cfm" target="_blank">Bushtukah</a>         **Adventurefrik recommended**<br />
203 Richmond Road<br />
Ottawa, ON, 1-888-993-9947</p>
<p><a href="http://www.expeditionshoppe.com" target="_blank">The Expedition Shoppe</a><br />
43 York Street, (613) 241-8397<br />
369 Richmond Rd, (613) 722-0166<br />
Ottawa, ON</p>
<p><a href="http://www.gearheads.ca" target="_blank">GearHeads </a>        **Adventurefrik recommended**<br />
3025 Petawawa Blvd<br />
Petawawa, ON, (613) 687-4624</p>
<p><a href="http://www.wildrock.net" target="_blank">Wild Rock Outfitters</a><br />
169 Charlotte Street<br />
Peterborough, ON, (705) 745-9133</p>
<p><a href="http://www.ramakkos.com" target="_blank">Ramakko’s</a><br />
125 Loach’s Road<br />
Sudbury, ON, (705) 522-8889</p>
<p><a href="http://www.theoutsidestore.ca" target="_blank">The Outside Store</a><br />
2041 Long Lake Road<br />
Sudbury, ON, (705) 522-1755</p>
<p><a href="http://www.gear-up.com" target="_blank">Gear Up For Outdoors</a><br />
894 Alloy Place<br />
Thunder Bay, ON, (807) 345-0001</p>
<p><a href="http://www.wildernesssupply.ca" target="_blank">Wilderness Supply</a><br />
244 Pearl St.<br />
Thunder Bay, ON, (807) 684-9555</p>
<p>Happy Shopping and let me know any favorites you have to add to the list!!</p>
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		<title>Whitewater Rafting Basics</title>
		<link>http://adventurefrik.com/whitewater-rafting-basics-30</link>
		<comments>http://adventurefrik.com/whitewater-rafting-basics-30#comments</comments>
		<pubDate>Sun, 20 Sep 2009 19:30:42 +0000</pubDate>
		<dc:creator>Adventurefrik</dc:creator>
				<category><![CDATA[Water Adventure]]></category>
		<category><![CDATA[adrenaline]]></category>
		<category><![CDATA[Algonquin]]></category>
		<category><![CDATA[Algonquin College]]></category>
		<category><![CDATA[canoeing]]></category>
		<category><![CDATA[current]]></category>
		<category><![CDATA[Ottawa River]]></category>
		<category><![CDATA[Ottawa Valley]]></category>
		<category><![CDATA[Outdoor Adventure Program]]></category>
		<category><![CDATA[rapids]]></category>
		<category><![CDATA[whitewater]]></category>
		<category><![CDATA[whitewater rafting]]></category>
		<category><![CDATA[Wilderness Tours]]></category>

		<guid isPermaLink="false">http://adventurefrik.com/?p=30</guid>
		<description><![CDATA[My first week at school was spent at the Wilderness Tours off-campus Training Facility learning the very basics of canoeing and whitewater raft guiding, surfing and flipping. We spent our time learning and challenging the river and ourselves as we stretched our comfort zone and learned many new skills.]]></description>
			<content:encoded><![CDATA[<p>Welcome all Adventurefriks! If you don’t know, my name is Nelson and I am enrolled in the <a href="http://www.algonquincollege.com/pembroke/programs/outdoor/prog_over.html" target="_blank">Outdoor Adventure Program</a> at Algonquin College in Pembroke, Ontario, Canada, heart of the Ottawa Valley.</p>
<p><img class="alignleft size-medium wp-image-31" title="Algonquin College - Wilderness Tours Training Facility" src="http://adventurefrik.com/wp-content/uploads/2009/09/IMG_0378-300x225.jpg" alt="Algonquin College - Wilderness Tours Training Facility" width="300" height="225" />My first week at school was spent at the <a href="http://www.wildernesstours.com/adventure.php?page_id=129" target="_blank">Wilderness Tours off-campus Training Facility</a> learning the very basics of canoeing and whitewater raft guiding, surfing and flipping. We spent our time learning and challenging the river and ourselves as we stretched our comfort zone and learned many new skills. The week was an awesome time to bond with fellow students and have a wild time on the Ottawa River’s famous rapids.</p>
<p> </p>
<p> </p>
<p><img class="alignright size-full wp-image-35" title="Whitewater Rafting on the Ottawa River" src="http://adventurefrik.com/wp-content/uploads/2009/09/Wilderness-Tours1.jpg" alt="Whitewaterrafting on the Ottawa River" width="300" height="200" />What I can tell you about Whitewater Rafting so far is if you want to learn how to guide a raft, just like any new acquired skill, you need to take multiple trips down the same river to get yourself comfortable with the twists, turns and currents of the river – build the knowledge and your confidence. Experience the ride as a rower and then advance to the drivers seat. Once you feel the control of the boat and the pull of the river, the adrenaline pumps into high gear. Learn it, feel it, master it!</p>
<p>Each week I will add some new topics we are studying that you can use as a basic resource as we take this journey together … stay tuned next time for a talk on basic clothing qualities.</p>
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